Nutrition comparison

Wedge Salad with Dressing vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Wedge Salad with Dressing is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Wedge Salad with Dressing
530 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Wedge Salad with Dressing
21 g carbs
Lowest sodium
Wedge Salad with Dressing
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wedge Salad with DressingSoups & Side Salads530 kcal12 g21 g46 g4 g1,250 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Wedge Salad with Dressing if your priority is keeping calories lower. It has 530 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Wedge Salad with Dressing is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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