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Nutrition comparison
Wedge Salad with Dressing vs 12 oz Ribeye & Grilled Shrimp on the Barbie
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Wedge Salad with Dressing is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.
Add all to calculatorLowest calories
Wedge Salad with Dressing
530 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Wedge Salad with Dressing
21 g carbs
Lowest sodium
Wedge Salad with Dressing
1,250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wedge Salad with DressingSoups & Side Salads | 530 kcal | 12 g | 21 g | 46 g | 4 g | 1,250 mg |
| 12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos | 1,400 kcal | 72 g | 29 g | 110 g | 3 g | 1,500 mg |
Which should you choose?
Choose Wedge Salad with Dressing if your priority is keeping calories lower. It has 530 calories per serving.
Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.
If sodium matters, Wedge Salad with Dressing is the lighter sodium pick at 1,250mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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