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Last updated: Aug 9, 2026

Pal's Sudden Service

Ham Biscuit

BreakfastPopular

Pal's Sudden Service Ham Biscuit is fat-leaning, with about 48% of macro calories from fat. Each serving has 377 calories, 4g protein, 38g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 biscuit (112g)

Serving Size

112 g

Serving Weight

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377

Calories

Per serving

4 g

Protein

38 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 542 mg181%

Sodium 972 mg42%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein4 g (5%)

Carbs38 g (47%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 972 mg42%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 377 calories.No

Lower carb38g carbs per serving.No

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium972mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Bacon Biscuit450 kcal · 14 g protein Cheddar Rounds, Large432 kcal · 12 g protein Cheddar Rounds, Small288 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Biscuit has 334 more calories than Bacon and 1g more protein. Compare

Ham Biscuit has 73 fewer calories than Bacon Biscuit and 10g less protein. Compare

Bacon43 kcal · 3 g proteinBacon Biscuit450 kcal · 14 g proteinBar-b-dog330 kcal · 19.5 g proteinBig Chicken396 kcal · 20 g proteinBig Chicken without Mayo298 kcal · 20 g proteinBig Pal681 kcal · 34 g protein

Compare with Bacon

Ham Biscuit Compared With Nearby Items

Compared with Cheddar Rounds, Large, another Breakfast item at Pal's Sudden Service, Ham Biscuit has 55 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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