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Nutrition comparison
Shredded Cheese, 2.3 oz vs Carnitas, 2 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.
Quick answer
Carnitas, 2 oz is lowest in calories, while Shredded Cheese, 2.3 oz gives the most protein.
Add all to calculatorLowest calories
Carnitas, 2 oz
90 kcal
Highest protein
Shredded Cheese, 2.3 oz
16 g protein
Lowest carbs
Carnitas, 2 oz
1 g carbs
Lowest sodium
Carnitas, 2 oz
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shredded Cheese, 2.3 ozMenu | 260 kcal | 16 g | 2 g | 21 g | 0 g | 420 mg |
| Carnitas, 2 ozMenu | 90 kcal | 12 g | 1 g | 4 g | 0 g | 240 mg |
Which should you choose?
Choose Carnitas, 2 oz if your priority is keeping calories lower. It has 90 calories per serving.
Choose Shredded Cheese, 2.3 oz if you want the most protein. It has 16g protein per serving.
If sodium matters, Carnitas, 2 oz is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Pancheros calculator to see combined calories and macros.
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