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Last updated: Aug 9, 2026
Papa Gino's

Buffalo Tenders & Fries

BasketsPopular

Papa Gino's Buffalo Tenders & Fries is carb-leaning, with about 43% of macro calories from carb. Each serving has 840 calories, 34g protein, 90g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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840
Calories
Per serving
34 g
Protein
90 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 2,430 mg106%
Total Carbohydrate 90 g33%
Dietary Fiber 10 g36%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein34 g (16%)
Carbs90 g (43%)
Fat38 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 10 g36%
Sodium 2,430 mg106%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34g protein and 840 calories.No
Lower carb90g carbs per serving.No
Low fat38g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baskets

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BBQ Tenders & Fries980 kcal · 34 g proteinBBQ Wings & Fries1,510 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Tenders & Fries has 740 more calories than American Cheese and 28g more protein. Compare

Buffalo Tenders & Fries has 490 more calories than BBQ Chicken Tender and 19g more protein. Compare

Compare with American Cheese

Buffalo Tenders & Fries Compared With Nearby Items

Compared with BBQ Tenders & Fries, another Baskets item at Papa Gino's, Buffalo Tenders & Fries has 140 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Tenders & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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