Last updated: Aug 9, 2026
Papa Gino's

Buffalo Wings & Fries

BasketsPopular

Papa Gino's Buffalo Wings & Fries is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,350 calories, 74g protein, 90g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,350
Calories
Per serving
74 g
Protein
90 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 5,310 mg231%
Total Carbohydrate 90 g33%
Dietary Fiber 12 g43%
Total Sugars 5 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350
kcal
Protein74 g (23%)
Carbs90 g (28%)
Fat71 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 12 g43%
Sodium 5,310 mg231%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 74g protein and 1,350 calories.Yes
Lower carb90g carbs per serving.No
Low fat71g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium5,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Wings & Fries has 1250 more calories than American Cheese and 68g more protein. Compare

Buffalo Wings & Fries has 1000 more calories than BBQ Chicken Tender and 59g more protein. Compare

Compare with American Cheese

Buffalo Wings & Fries Compared With Nearby Items

Compared with BBQ Wings & Fries, another Baskets item at Papa Gino's, Buffalo Wings & Fries has 160 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Wings & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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