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Last updated: Aug 9, 2026

Pasha's

Citrus Dressing

Fresh SaladsPopular

Pasha's Citrus Dressing is fat-leaning, with about 94% of macro calories from fat. Each serving has 140 calories, 1g protein, 1g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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140

Calories

Per serving

1 g

Protein

1 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 180 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein1 g (3%)

Carbs1 g (3%)

Fat14 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No

Lower carb1g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Salads

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Choban Salad190 kcal · 1 g protein Garden Salad110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Dressing has 90 fewer calories than Basmati Rice and 3g less protein. Compare

Citrus Dressing has 40 more calories than Bulgur and 2g less protein. Compare

Basmati Rice230 kcal · 4 g proteinBulgur100 kcal · 3 g proteinChicken Soup90 kcal · 11 g proteinChicken Yani170 kcal · 14 g proteinChicken Yani and Rice390 kcal · 17 g proteinChoban Salad190 kcal · 1 g protein

Compare with Basmati Rice

Citrus Dressing Compared With Nearby Items

Compared with Garden Salad, another Fresh Salads item at Pasha's, Citrus Dressing has 30 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Citrus Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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