Cranapple Oatmeal Cookie vs Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these PDQ menu items.

Quick answer

Bleu Cheese is lowest in calories, while Cranapple Oatmeal Cookie gives the most protein.

Lowest calories

Bleu Cheese

256 kcal

Highest protein

Cranapple Oatmeal Cookie

4.8 g protein

Lowest carbs

Bleu Cheese

1.6 g carbs

Lowest sodium

Cranapple Oatmeal Cookie

384 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cranapple Oatmeal CookieDesserts	336 kcal	4.8 g	51.6 g	13.2 g	2.4 g	384 mg
Bleu CheeseHomemade Dressings	256 kcal	2.9 g	1.6 g	33.2 g	0.2 g	428 mg

Choose Bleu Cheese if your priority is keeping calories lower. It has 256 calories per serving.

Choose Cranapple Oatmeal Cookie if you want the most protein. It has 4.8g protein per serving.

If sodium matters, Cranapple Oatmeal Cookie is the lighter sodium pick at 384mg.

Open these items in the PDQ calculator to see combined calories and macros.