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Last updated: Aug 9, 2026
PDQ

Chocolate Shake, 14 oz

Hand-Spun ShakesPopular

PDQ Chocolate Shake, 14 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,216 calories, 12.7g protein, 172.9g carbs, and 47.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Shake (557g)
Serving Size
557 g
Serving Weight
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1,216
Calories
Per serving
12.7 g
Protein
172.9 g
Carbs
47.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,216 kcal
% Daily Value*
Total Fat 47.5 g61%
Saturated Fat 36.1 g180%
Trans Fat 0 g—
Cholesterol 67 mg22%
Sodium 618 mg27%
Total Carbohydrate 172.9 g63%
Dietary Fiber 6 g21%
Total Sugars 129.5 g—
Protein 12.7 g25%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,216
kcal
Protein12.7 g (4%)
Carbs172.9 g (59%)
Fat47.5 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%
Fiber 6 g21%
Sodium 618 mg27%
Sugars 129.5 g—
Saturated Fat 36.1 g180%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 12.7g protein and 1,216 calories.No
Lower carb172.9g carbs per serving.No
Low fat47.5g total fat per serving.No
High sugar129.5g total sugars per serving.Yes
High sodium618mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Shake, 14 oz

Similar Items in Hand-Spun Shakes

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Chocolate Shake, 20 oz1,780 kcal · 18.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, 14 oz has 1171 more calories than Applesauce and 12.7g more protein. Compare

Chocolate Shake, 14 oz has 960 more calories than Bleu Cheese and 9.8g more protein. Compare

Compare with Applesauce

Chocolate Shake, 14 oz Compared With Nearby Items

Compared with Chocolate Shake, 20 oz, another Hand-Spun Shakes item at PDQ, Chocolate Shake, 14 oz has 564 fewer calories than it and 5.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake, 14 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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