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Last updated: Aug 9, 2026

PDQ

Oreo Shake, 14 oz

Hand-Spun ShakesPopular

PDQ Oreo Shake, 14 oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 613 calories, 9.3g protein, 71.8g carbs, and 31.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (398.8g)

Serving Size

398.8 g

Serving Weight

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613

Calories

Per serving

9.3 g

Protein

71.8 g

Carbs

31.6 g

Fat

Nutrition Facts

Amount per serving

Calories613 kcal

% Daily Value*

Total Fat 31.6 g41%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 357 mg16%

Total Carbohydrate 71.8 g26%

Dietary Fiber 1.1 g4%

Total Sugars 47 g—

Protein 9.3 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

613

kcal

Protein9.3 g (6%)

Carbs71.8 g (47%)

Fat31.6 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%

Fiber 1.1 g4%

Sodium 357 mg16%

Sugars 47 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9.3g protein and 613 calories.No

Lower carb71.8g carbs per serving.No

Low fat31.6g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium357mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Oreo Shake, 14 oz

Similar Items in Hand-Spun Shakes

View all

Chocolate Shake, 14 oz1,216 kcal · 12.7 g protein Chocolate Shake, 20 oz1,780 kcal · 18.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake, 14 oz has 568 more calories than Applesauce and 9.3g more protein. Compare

Oreo Shake, 14 oz has 357 more calories than Bleu Cheese and 6.4g more protein. Compare

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g protein

Compare with Applesauce

Oreo Shake, 14 oz Compared With Nearby Items

Compared with Chocolate Shake, 14 oz, another Hand-Spun Shakes item at PDQ, Oreo Shake, 14 oz has 603 fewer calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Shake, 14 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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