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Last updated: Aug 9, 2026

PDQ

Oreo Shake, 20 oz

Hand-Spun ShakesPopular

PDQ Oreo Shake, 20 oz is carb-leaning, with about 48% of macro calories from carb. Each serving has 964 calories, 14.5g protein, 115.4g carbs, and 49.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (596.7g)

Serving Size

596.7 g

Serving Weight

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964

Calories

Per serving

14.5 g

Protein

115.4 g

Carbs

49.2 g

Fat

Nutrition Facts

Amount per serving

Calories964 kcal

% Daily Value*

Total Fat 49.2 g63%

Saturated Fat 25 g125%

Trans Fat 0.1 g—

Cholesterol 100 mg33%

Sodium 613 mg27%

Total Carbohydrate 115.4 g42%

Dietary Fiber 2.1 g8%

Total Sugars 73.8 g—

Protein 14.5 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

964

kcal

Protein14.5 g (6%)

Carbs115.4 g (48%)

Fat49.2 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 14.5 g29%

Fiber 2.1 g8%

Sodium 613 mg27%

Sugars 73.8 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 14.5g protein and 964 calories.No

Lower carb115.4g carbs per serving.No

Low fat49.2g total fat per serving.No

High sugar73.8g total sugars per serving.Yes

High sodium613mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Oreo Shake, 20 oz

Similar Items in Hand-Spun Shakes

View all

Chocolate Shake, 14 oz1,216 kcal · 12.7 g protein Chocolate Shake, 20 oz1,780 kcal · 18.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake, 20 oz has 919 more calories than Applesauce and 14.5g more protein. Compare

Oreo Shake, 20 oz has 709 more calories than Bleu Cheese and 11.6g more protein. Compare

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g protein

Compare with Applesauce

Oreo Shake, 20 oz Compared With Nearby Items

Compared with Chocolate Shake, 14 oz, another Hand-Spun Shakes item at PDQ, Oreo Shake, 20 oz has 251 fewer calories than it and 1.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Shake, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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