Nutrition comparison

Kid's Honey-Seared Chicken vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Beef & Broccoli (1 of 2 Servings) is lowest in calories, while Kid's Honey-Seared Chicken gives the most protein.

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Lowest calories
Beef & Broccoli (1 of 2 Servings)
480 kcal
Highest protein
Kid's Honey-Seared Chicken
23 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Kid's Honey-Seared Chicken
780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Honey-Seared ChickenKids Menu710 kcal23 g54 g43 g0 g780 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Beef & Broccoli (1 of 2 Servings) if your priority is keeping calories lower. It has 480 calories per serving.

Choose Kid's Honey-Seared Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Kid's Honey-Seared Chicken is the lighter sodium pick at 780mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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