NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pei Wei Asian Diner

Kid's Honey-Seared Chicken

Kids MenuPopular

Pei Wei Asian Diner Kid's Honey-Seared Chicken is fat-leaning, with about 56% of macro calories from fat. Each serving has 710 calories, 23g protein, 54g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

710

Calories

Per serving

23 g

Protein

54 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 780 mg34%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein23 g (13%)

Carbs54 g (31%)

Fat43 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 28 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 710 calories.No

Lower carb54g carbs per serving.No

Low fat43g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Honey-Seared Chicken has 290 more calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 7g more protein. Compare

Kid's Honey-Seared Chicken has 230 more calories than Beef & Broccoli (1 of 2 Servings) and 2g more protein. Compare

Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)420 kcal · 16 g proteinBeef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinBrown Rice, Regular (1 of 2 Servings)190 kcal · 4 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g proteinChicken Dumplings30 kcal · 1 g proteinChicken Egg Rolls, 1 Piece220 kcal · 10 g protein

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Kid's Honey-Seared Chicken Compared With Nearby Items

Pei Wei Asian Diner Kid's Honey-Seared Chicken is listed in the Kids Menu category with 710 calories, 23g protein, 54g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Honey-Seared Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI