Lettuce Cups vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Lettuce Cups is lowest in calories, while Beef & Broccoli (1 of 2 Servings) gives the most protein.

Lowest calories

Lettuce Cups

25 kcal

Highest protein

Beef & Broccoli (1 of 2 Servings)

21 g protein

Lowest carbs

Lettuce Cups

5 g carbs

Lowest sodium

Lettuce Cups

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lettuce CupsGreens	25 kcal	2 g	5 g	0 g	2 g	20 mg
Beef & Broccoli (1 of 2 Servings)Entrees	480 kcal	21 g	21 g	35 g	2 g	1,360 mg

Choose Lettuce Cups if your priority is keeping calories lower. It has 25 calories per serving.

Choose Beef & Broccoli (1 of 2 Servings) if you want the most protein. It has 21g protein per serving.

If sodium matters, Lettuce Cups is the lighter sodium pick at 20mg.

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.