Sticky Wings, 6 Count vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Beef & Broccoli (1 of 2 Servings) is lowest in calories, while Sticky Wings, 6 Count gives the most protein.

Lowest calories

Beef & Broccoli (1 of 2 Servings)

480 kcal

Highest protein

Sticky Wings, 6 Count

33 g protein

Lowest carbs

Beef & Broccoli (1 of 2 Servings)

21 g carbs

Lowest sodium

Beef & Broccoli (1 of 2 Servings)

1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sticky Wings, 6 CountAppetizers	840 kcal	33 g	68 g	46 g	0 g	3,100 mg
Beef & Broccoli (1 of 2 Servings)Entrees	480 kcal	21 g	21 g	35 g	2 g	1,360 mg

Choose Beef & Broccoli (1 of 2 Servings) if your priority is keeping calories lower. It has 480 calories per serving.

Choose Sticky Wings, 6 Count if you want the most protein. It has 33g protein per serving.

If sodium matters, Beef & Broccoli (1 of 2 Servings) is the lighter sodium pick at 1,360mg.

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.