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Last updated: Aug 9, 2026

Pei Wei Asian Diner

Sticky Wings, 6 Count

AppetizersPopular

Pei Wei Asian Diner Sticky Wings, 6 Count is fat-leaning, with about 51% of macro calories from fat. Each serving has 840 calories, 33g protein, 68g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

33 g

Protein

68 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 3,100 mg135%

Total Carbohydrate 68 g25%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein33 g (16%)

Carbs68 g (33%)

Fat46 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 3,100 mg135%

Sugars 41 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 33g protein and 840 calories.No

Lower carb68g carbs per serving.No

Low fat46g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium3,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sticky Wings, 6 Count has 420 more calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 17g more protein. Compare

Sticky Wings, 6 Count has 360 more calories than Beef & Broccoli (1 of 2 Servings) and 12g more protein. Compare

Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)420 kcal · 16 g proteinBeef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinBrown Rice, Regular (1 of 2 Servings)190 kcal · 4 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g proteinChicken Dumplings30 kcal · 1 g proteinChicken Egg Rolls, 1 Piece220 kcal · 10 g protein

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Sticky Wings, 6 Count Compared With Nearby Items

Compared with Chicken Egg Rolls, 1 Piece, another Appetizers item at Pei Wei Asian Diner, Sticky Wings, 6 Count has 620 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sticky Wings, 6 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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