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Last updated: Aug 9, 2026
Pei Wei Asian Diner

Grilled Bourbon Chicken (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Grilled Bourbon Chicken (1 of 2 Servings) has a relatively balanced macro split: 30% protein, 34% carbs, and 36% fat. Each serving has 390 calories, 28g protein, 32g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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390
Calories
Per serving
28 g
Protein
32 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,930 mg84%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein28 g (30%)
Carbs32 g (34%)
Fat15 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,930 mg84%
Sugars 28 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 28g protein and 390 calories.Yes
Lower carb32g carbs per serving.No
Low fat15g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium1,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Beef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Bourbon Chicken (1 of 2 Servings) has 30 fewer calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 12g more protein. Compare

Grilled Bourbon Chicken (1 of 2 Servings) has 90 fewer calories than Beef & Broccoli (1 of 2 Servings) and 7g more protein. Compare

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Grilled Bourbon Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Beef & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Grilled Bourbon Chicken (1 of 2 Servings) has 90 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Bourbon Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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