Last updated: Aug 9, 2026
Pei Wei Asian Diner

Thai Basil Chicken (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Thai Basil Chicken (1 of 2 Servings) is fat-leaning, with about 44% of macro calories from fat. Each serving has 230 calories, 8g protein, 23g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
8 g
Protein
23 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,420 mg62%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein8 g (14%)
Carbs23 g (41%)
Fat11 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 1,420 mg62%
Sugars 17 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 8g protein and 230 calories.No
Lower carb23g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Basil Chicken (1 of 2 Servings) has 190 fewer calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 8g less protein. Compare

Thai Basil Chicken (1 of 2 Servings) has 250 fewer calories than Beef & Broccoli (1 of 2 Servings) and 13g less protein. Compare

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Thai Basil Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Chicken & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Thai Basil Chicken (1 of 2 Servings) has 10 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Basil Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI