Snack Sub, Olive Oil & Vinegar vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Penn Station East Coast Subs menu items.

Quick answer

Snack Sub, Olive Oil & Vinegar is lowest in calories, while Bacon gives the most protein.

Lowest calories

Snack Sub, Olive Oil & Vinegar

45 kcal

Highest protein

Bacon

4 g protein

Lowest carbs

Snack Sub, Olive Oil & Vinegar

0 g carbs

Lowest sodium

Snack Sub, Olive Oil & Vinegar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Snack Sub, Olive Oil & VinegarSnack Subs	45 kcal	0 g	0 g	5.2 g	0 g	0 mg
BaconMeats	70 kcal	4 g	0 g	6 g	0 g	220 mg

Choose Snack Sub, Olive Oil & Vinegar if your priority is keeping calories lower. It has 45 calories per serving.

Choose Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Snack Sub, Olive Oil & Vinegar is the lighter sodium pick at 0mg.

Open these items in the Penn Station East Coast Subs calculator to see combined calories and macros.