Last updated: Aug 9, 2026
Illustration for reference only
Penn Station East Coast Subs

Large Sub, Avocado Spread

Large SubsPopular

Large Sub, Avocado Spread nutrition information from Penn Station East Coast Subs.

4 oz
Serving Size
Not provided
Serving Weight
396
Calories
Per serving
4 g
Protein
19.9 g
Carbs
35.8 g
Fat

Nutrition Facts

Amount per serving

Calories396 kcal
% Daily Value*
Total Fat 35.8 g46%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 239 mg10%
Total Carbohydrate 19.9 g7%
Dietary Fiber 11.9 g43%
Total Sugars 0 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396
kcal
Protein4 g (4%)
Carbs19.9 g (19%)
Fat35.8 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 11.9 g43%
Sodium 239 mg10%
Sugars 0 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.