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Last updated: Aug 9, 2026
Illustration for reference only
Penn Station East Coast Subs
Large Sub, Bread
Large SubsPopular
Large Sub, Bread nutrition information from Penn Station East Coast Subs.
6.5 oz
Serving Size
Not provided
Serving Weight
469
Calories
Per serving
16 g
Protein
84 g
Carbs
7.8 g
Fat
Nutrition Facts
Amount per serving
Calories469 kcal
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,097 mg48%
Total Carbohydrate 84 g31%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
469
kcal
Protein16 g (14%)
Carbs84 g (71%)
Fat7.8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16 g32%
Fiber 3 g11%
Sodium 1,097 mg48%
Sugars 0 g—
Saturated Fat 1.5 g8%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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