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Last updated: Aug 9, 2026

Penn Station East Coast Subs

Large Sub, Mayonnaise

Large SubsPopular

Penn Station East Coast Subs Large Sub, Mayonnaise is fat-leaning, with about 100% of macro calories from fat. Each serving has 391 calories, 0g protein, 0g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

2 oz

Serving Size

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391

Calories

Per serving

0 g

Protein

0 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories391 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6.6 g33%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 391 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

391

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat42 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 391 mg17%

Sugars 0 g—

Saturated Fat 6.6 g33%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 391 calories.No

Lower carb0g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium391mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Large Subs

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Large Sub, 1,000 Island444 kcal · 0 g protein Large Sub, American200 kcal · 10 g protein Large Sub, Avocado Spread396 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Sub, Mayonnaise has 384 more calories than Artichokes and 0.5g less protein. Compare

Large Sub, Mayonnaise has 321 more calories than Bacon and 4g less protein. Compare

Artichokes7 kcal · 0.5 g proteinBacon70 kcal · 4 g proteinChicken30 kcal · 6.6 g proteinCookie560 kcal · 4 g proteinCorned Beef73 kcal · 11.6 g proteinFries (Large)1,260 kcal · 10.2 g protein

Compare with Artichokes

Large Sub, Mayonnaise Compared With Nearby Items

Compared with Large Sub, Avocado Spread, another Large Subs item at Penn Station East Coast Subs, Large Sub, Mayonnaise has 5 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Large Sub, Mayonnaise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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