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Last updated: Aug 9, 2026

Pepe's Mexican Restaurant

Chicken & Bean Tostada Suiza

TostadasPopular

Pepe's Mexican Restaurant Chicken & Bean Tostada Suiza is fat-leaning, with about 57% of macro calories from fat. Each serving has 410 calories, 19g protein, 25g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Tostada (184g)

Serving Size

184 g

Serving Weight

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410

Calories

Per serving

19 g

Protein

25 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 740 mg32%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein19 g (19%)

Carbs25 g (24%)

Fat26 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 19g protein and 410 calories.No

Lower carb25g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tostadas

View all

Beef & Bean Tostada380 kcal · 15 g protein Beef & Bean Tostada Suiza440 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Bean Tostada Suiza has 100 fewer calories than Beef & Bean Burrito and 3g less protein. Compare

Chicken & Bean Tostada Suiza has 240 fewer calories than Beef & Bean Burrito Suizo and 11g less protein. Compare

Beef & Bean Burrito510 kcal · 22 g proteinBeef & Bean Burrito Suizo650 kcal · 30 g proteinBeef & Bean Tostada380 kcal · 15 g proteinBeef & Bean Tostada Suiza440 kcal · 19 g proteinBeef Enchilada Suiza220 kcal · 13 g proteinBeef Flauta with Cheese and Sauce190 kcal · 10 g protein

Compare with Beef & Bean Burrito

Chicken & Bean Tostada Suiza Compared With Nearby Items

Compared with Beef & Bean Tostada, another Tostadas item at Pepe's Mexican Restaurant, Chicken & Bean Tostada Suiza has 30 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Bean Tostada Suiza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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