Last updated: Aug 9, 2026
Pepperjax Grill

Onions

Added IngredientsPopular

Pepperjax Grill Onions is carb-leaning, with about 80% of macro calories from carb. Each serving has 11 calories, 0.5g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz
Serving Size
11
Calories
Per serving
0.5 g
Protein
2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories11 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

11
kcal
Protein0.5 g (20%)
Carbs2 g (80%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

20% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 0.5g protein and 11 calories.No
Lower carb2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Onions has 11 more calories than Au Jus and 0.5g more protein. Compare

Onions has 59 fewer calories than BBQ Sauce and 0.5g more protein. Compare

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Onions Compared With Nearby Items

Compared with Banana Peppers, another Added Ingredients item at Pepperjax Grill, Onions has 11 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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