Kids Milk 2% vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Kids Milk 2% is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Milk 2%

180 kcal

Highest protein

Kids Milk 2%

12 g protein

Lowest carbs

Asian Caesar Salad Large (1 of 2 Servings)

11 g carbs

Lowest sodium

Kids Milk 2%

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Milk 2%Kids Menu	180 kcal	12 g	18 g	7 g	0 g	170 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup	210 kcal	8 g	11 g	15 g	2 g	440 mg

Choose Kids Milk 2% if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids Milk 2% if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Milk 2% is the lighter sodium pick at 170mg.

Open these items in the PF Chang's calculator to see combined calories and macros.