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Last updated: Aug 9, 2026

PF Chang's

Chocolate Souffle (1 of 2 Servings)

DessertsPopular

PF Chang's Chocolate Souffle (1 of 2 Servings) is fat-leaning, with about 54% of macro calories from fat. Each serving has 400 calories, 6g protein, 42g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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400

Calories

Per serving

6 g

Protein

42 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 50 mg2%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein6 g (6%)

Carbs42 g (40%)

Fat25 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 50 mg2%

Sugars 36 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 400 calories.No

Lower carb42g carbs per serving.No

Low fat25g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Spring Rolls (1 of 2 Servings)470 kcal · 7 g protein

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Quick comparisons

Chocolate Souffle (1 of 2 Servings) has 190 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 2g less protein. Compare

Chocolate Souffle (1 of 2 Servings) has 290 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 2g more protein. Compare

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Compare with Asian Caesar Salad Large (1 of 2 Servings)

Chocolate Souffle (1 of 2 Servings) Compared With Nearby Items

Compared with Banana Spring Rolls (1 of 2 Servings), another Desserts item at PF Chang's, Chocolate Souffle (1 of 2 Servings) has 70 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Souffle (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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