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Last updated: Aug 9, 2026

Piada Italian Street Food

Lemon Kale Caesar Salad (Small)

SaladsPopular

Piada Italian Street Food Lemon Kale Caesar Salad (Small) is fat-leaning, with about 68% of macro calories from fat. Each serving has 240 calories, 8g protein, 12g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

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240

Calories

Per serving

8 g

Protein

12 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 500 mg22%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein8 g (13%)

Carbs12 g (19%)

Fat19 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 500 mg22%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 240 calories.No

Lower carb12g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Kale Caesar Salad (Small) has 80 more calories than Add Alfredo Sauce and 1g more protein. Compare

Lemon Kale Caesar Salad (Small) has 30 fewer calories than Add Calamari with Hot Peppers Protein Choice and 6g less protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Lemon Kale Caesar Salad (Small) Compared With Nearby Items

Piada Italian Street Food Lemon Kale Caesar Salad (Small) is listed in the Salads category with 240 calories, 8g protein, 12g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Kale Caesar Salad (Small) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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