Last updated: Aug 9, 2026
Illustration for reference only
Picazzo's

Chopped Kale Salad, Lunch

Salads Nutrition information includes dressing.Popular

Kale: Kale, Red Cabbage: Red Cabbage, Kale Dressing: Sunflower Oil: Mid-Oleic Sunflower Oil, Extra Virgin Olive Oil: Extra Virgin Olive Oil, Lemon Juice: Organic Lemon Juice, Garlic: Garlic, Kosher Flake Coarse Salt: Kosher Salt, Xanthan Gum: Xanthan Gum, Dried Sweet Cranberries: Certified Organic Cranberries, Certified Organic Cane Sugar, Certified Organic Sunflower Oil (Expeller Pressed)

1 Serving (181.3g)
Serving Size
181.3 g
Serving Weight
387
Calories
Per serving
8.3 g
Protein
41.6 g
Carbs
22.6 g
Fat

Nutrition Facts

Amount per serving

Calories387 kcal
% Daily Value*
Total Fat 22.6 g29%
Saturated Fat 4.1 g20%
Trans Fat 0 g
Cholesterol 9 mg3%
Sodium 287 mg12%
Total Carbohydrate 41.6 g15%
Dietary Fiber 6.5 g23%
Total Sugars 25.7 g
Protein 8.3 g17%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

387
kcal
Protein8.3 g (8%)
Carbs41.6 g (41%)
Fat22.6 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.3 g17%
Fiber 6.5 g23%
Sodium 287 mg12%
Sugars 25.7 g
Saturated Fat 4.1 g20%
How we calculate these values

Ingredients

Kale: Kale, Red Cabbage: Red Cabbage, Kale Dressing: Sunflower Oil: Mid-Oleic Sunflower Oil, Extra Virgin Olive Oil: Extra Virgin Olive Oil, Lemon Juice: Organic Lemon Juice, Garlic: Garlic, Kosher Flake Coarse Salt: Kosher Salt, Xanthan Gum: Xanthan Gum,…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.