Last updated: Aug 9, 2026
Illustration for reference only
Picazzo's

Zo's Chopped Salad, Lunch

Salads Nutrition information includes dressing.Popular

Chopped Tomatoes: Italian chopped tomatoes, tomato puree, Avocados: Avocados, Corn: Organic Sweet Corn, Quinoa: Quinoa, Creamy Italian Dressing: Creamy Ranch Dressing: Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Olive Oil, Shelled Hemp Seeds, Flaxseed Oil, Lemon Juice Concentrate, Cold-Pressed Hemp Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Garlic

1 Serving (289.2g)
Serving Size
289.2 g
Serving Weight
541
Calories
Per serving
11.5 g
Protein
33.7 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories541 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 5.6 g28%
Trans Fat 0 g
Cholesterol 1 mg0%
Sodium 530 mg23%
Total Carbohydrate 33.7 g12%
Dietary Fiber 11.8 g42%
Total Sugars 7.7 g
Protein 11.5 g23%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

541
kcal
Protein11.5 g (8%)
Carbs33.7 g (24%)
Fat43 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11.5 g23%
Fiber 11.8 g42%
Sodium 530 mg23%
Sugars 7.7 g
Saturated Fat 5.6 g28%
How we calculate these values

Ingredients

Chopped Tomatoes: Italian chopped tomatoes, tomato puree, Avocados: Avocados, Corn: Organic Sweet Corn, Quinoa: Quinoa, Creamy Italian Dressing: Creamy Ranch Dressing: Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Salads Nutrition information includes dressing.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.