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Nutrition comparison
Okra, Pre-Breaded & Fried vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Okra, Pre-Breaded & Fried is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Okra, Pre-Breaded & Fried
280 kcal
Highest protein
Okra, Pre-Breaded & Fried
3 g protein
Lowest carbs
Okra, Pre-Breaded & Fried
27 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Okra, Pre-Breaded & FriedVegetables | 280 kcal | 3 g | 27 g | 17 g | 3 g | 550 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Okra, Pre-Breaded & Fried if your priority is keeping calories lower. It has 280 calories per serving.
Choose Okra, Pre-Breaded & Fried if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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