NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Piccadilly Cafeterias

Okra, Pre-Breaded & Fried

VegetablesPopular

Piccadilly Cafeterias Okra, Pre-Breaded & Fried is fat-leaning, with about 56% of macro calories from fat. Each serving has 280 calories, 3g protein, 27g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

99 g

Serving Size

Add to Meal Ask AI about this item

280

Calories

Per serving

3 g

Protein

27 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein3 g (4%)

Carbs27 g (40%)

Fat17 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 550 mg24%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No

Lower carb27g carbs per serving.No

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Vegetables

View all

Baby Limas160 kcal · 8 g protein Baked Macaroni & Cheese250 kcal · 10 g protein Baked Potato550 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Okra, Pre-Breaded & Fried has 160 fewer calories than Apple Dumpling and the same amount of protein. Compare

Okra, Pre-Breaded & Fried has 250 fewer calories than Apple Pie and 1g less protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Okra, Pre-Breaded & Fried Compared With Nearby Items

Compared with Baked Macaroni & Cheese, another Vegetables item at Piccadilly Cafeterias, Okra, Pre-Breaded & Fried has 30 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Okra, Pre-Breaded & Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI