Nutrition comparison

Pork Chop (Loin) with O'Brien Potatoes vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Apple Dumpling is lowest in calories, while Pork Chop (Loin) with O'Brien Potatoes gives the most protein.

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Lowest calories
Apple Dumpling
440 kcal
Highest protein
Pork Chop (Loin) with O'Brien Potatoes
49 g protein
Lowest carbs
Pork Chop (Loin) with O'Brien Potatoes
45 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Chop (Loin) with O'Brien PotatoesEntree560 kcal49 g45 g33 g4 g720 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose Apple Dumpling if your priority is keeping calories lower. It has 440 calories per serving.

Choose Pork Chop (Loin) with O'Brien Potatoes if you want the most protein. It has 49g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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