Last updated: Aug 9, 2026
Piccadilly Cafeterias

Pork Chop (Loin) with O'Brien Potatoes

EntreePopular

Piccadilly Cafeterias Pork Chop (Loin) with O'Brien Potatoes is fat-leaning, with about 44% of macro calories from fat. Each serving has 560 calories, 49g protein, 45g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

389 g
Serving Size
560
Calories
Per serving
49 g
Protein
45 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 7 g35%
Trans Fat 1 g—
Cholesterol 35 mg12%
Sodium 720 mg31%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein49 g (29%)
Carbs45 g (27%)
Fat33 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 4 g14%
Sodium 720 mg31%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 49g protein and 560 calories.Yes
Lower carb45g carbs per serving.No
Low fat33g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pork Chop (Loin) with O'Brien Potatoes has 120 more calories than Apple Dumpling and 46g more protein. Compare

Pork Chop (Loin) with O'Brien Potatoes has 30 more calories than Apple Pie and 45g more protein. Compare

Compare with Apple Dumpling

Pork Chop (Loin) with O'Brien Potatoes Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Pork Chop (Loin) with O'Brien Potatoes has 100 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Chop (Loin) with O'Brien Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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