Last updated: Aug 9, 2026
Piccadilly Cafeterias

Brownie Square Cut

DessertsPopular

Piccadilly Cafeterias Brownie Square Cut is carb-leaning, with about 67% of macro calories from carb. Each serving has 450 calories, 4g protein, 77g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

123 g
Serving Size
450
Calories
Per serving
4 g
Protein
77 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 77 g28%
Dietary Fiber 1 g4%
Total Sugars 56 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein4 g (3%)
Carbs77 g (67%)
Fat15 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 56 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No
Lower carb77g carbs per serving.No
Low fat15g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie Square Cut has 10 more calories than Apple Dumpling and 1g more protein. Compare

Brownie Square Cut has 80 fewer calories than Apple Pie and the same amount of protein. Compare

Compare with Apple Dumpling

Brownie Square Cut Compared With Nearby Items

Compared with Apple Dumpling, another Desserts item at Piccadilly Cafeterias, Brownie Square Cut has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownie Square Cut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI