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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Chop Steak (10 oz)

EntreePopular

Piccadilly Cafeterias Chop Steak (10 oz) is fat-leaning, with about 77% of macro calories from fat. Each serving has 840 calories, 45g protein, 4g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

340 g

Serving Size

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840

Calories

Per serving

45 g

Protein

4 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 27 g135%

Trans Fat 4 g—

Cholesterol 210 mg70%

Sodium 970 mg42%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein45 g (22%)

Carbs4 g (2%)

Fat71 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 970 mg42%

Sugars 1 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 840 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat71g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree

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Baked Ham190 kcal · 24 g protein Baked Swiss Steak with Mashed Potatoes460 kcal · 39 g protein

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Quick comparisons

Chop Steak (10 oz) has 400 more calories than Apple Dumpling and 42g more protein. Compare

Chop Steak (10 oz) has 310 more calories than Apple Pie and 41g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

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Chop Steak (10 oz) Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Chop Steak (10 oz) has 380 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chop Steak (10 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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