NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Piccadilly Cafeterias

Fish with Sauteed Spinach

EntreePopular

Piccadilly Cafeterias Fish with Sauteed Spinach is fat-leaning, with about 72% of macro calories from fat. Each serving has 560 calories, 33g protein, 6g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

362 g

Serving Size

Add to Meal Ask AI about this item

560

Calories

Per serving

33 g

Protein

6 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 9 g45%

Trans Fat 6 g—

Cholesterol 90 mg30%

Sodium 1,660 mg72%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein33 g (24%)

Carbs6 g (4%)

Fat45 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,660 mg72%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 33g protein and 560 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree

View all

Baked Ham190 kcal · 24 g protein Baked Swiss Steak with Mashed Potatoes460 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish with Sauteed Spinach has 120 more calories than Apple Dumpling and 30g more protein. Compare

Fish with Sauteed Spinach has 30 more calories than Apple Pie and 29g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Fish with Sauteed Spinach Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Fish with Sauteed Spinach has 100 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish with Sauteed Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI