Last updated: Aug 9, 2026
Piccadilly Cafeterias

Pork Cutlet

EntreePopular

Piccadilly Cafeterias Pork Cutlet is fat-leaning, with about 50% of macro calories from fat. Each serving has 310 calories, 23g protein, 18g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

99 g
Serving Size
310
Calories
Per serving
23 g
Protein
18 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 115 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein23 g (28%)
Carbs18 g (22%)
Fat18 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 115 mg5%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 23g protein and 310 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pork Cutlet has 130 fewer calories than Apple Dumpling and 20g more protein. Compare

Pork Cutlet has 220 fewer calories than Apple Pie and 19g more protein. Compare

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Pork Cutlet Compared With Nearby Items

Compared with Baked Ham, another Entree item at Piccadilly Cafeterias, Pork Cutlet has 120 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Cutlet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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