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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Southwest Fiesta Chicken Salad

Salads & DressingsPopular

Piccadilly Cafeterias Southwest Fiesta Chicken Salad is fat-leaning, with about 45% of macro calories from fat. Each serving has 450 calories, 36g protein, 27g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

411 g

Serving Size

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450

Calories

Per serving

36 g

Protein

27 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,470 mg64%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein36 g (31%)

Carbs27 g (24%)

Fat23 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6 g21%

Sodium 1,470 mg64%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 36g protein and 450 calories.Yes

Lower carb27g carbs per serving.No

Low fat23g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Fiesta Chicken Salad has 10 more calories than Apple Dumpling and 33g more protein. Compare

Southwest Fiesta Chicken Salad has 80 fewer calories than Apple Pie and 32g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Southwest Fiesta Chicken Salad Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Southwest Fiesta Chicken Salad has 330 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Fiesta Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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