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Nutrition comparison
Shrimp Pad Thai vs Asian Lettuce Wraps, 4 Piece
Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.
Quick answer
Asian Lettuce Wraps, 4 Piece is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asian Lettuce Wraps, 4 Piece
270 kcal
Highest protein
Asian Lettuce Wraps, 4 Piece
32 g protein
Lowest carbs
Asian Lettuce Wraps, 4 Piece
17 g carbs
Lowest sodium
Asian Lettuce Wraps, 4 Piece
1,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp Pad ThaiRice & Noodles | 640 kcal | 23 g | 94 g | 20 g | 6 g | 2,200 mg |
| Asian Lettuce Wraps, 4 PieceAppetizers | 270 kcal | 32 g | 17 g | 7 g | 1 g | 1,000 mg |
Which should you choose?
Choose Asian Lettuce Wraps, 4 Piece if your priority is keeping calories lower. It has 270 calories per serving.
Choose Asian Lettuce Wraps, 4 Piece if you want the most protein. It has 32g protein per serving.
If sodium matters, Asian Lettuce Wraps, 4 Piece is the lighter sodium pick at 1,000mg.
Compare as a meal
Open these items in the Pick Up Stix calculator to see combined calories and macros.
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