NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pick Up Stix

Shrimp Pad Thai

Rice & NoodlesPopular

Pick Up Stix Shrimp Pad Thai is carb-leaning, with about 58% of macro calories from carb. Each serving has 640 calories, 23g protein, 94g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Portion

Serving Size

Add to Meal Ask AI about this item

640

Calories

Per serving

23 g

Protein

94 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 2,200 mg96%

Total Carbohydrate 94 g34%

Dietary Fiber 6 g21%

Total Sugars 25 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein23 g (14%)

Carbs94 g (58%)

Fat20 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 2,200 mg96%

Sugars 25 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 23g protein and 640 calories.No

Lower carb94g carbs per serving.No

Low fat20g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Noodles

View all

Beef Chow Mein570 kcal · 17 g protein Beef Fried Rice540 kcal · 18 g protein Chicken Chow Mein460 kcal · 16 g protein Chicken Drunken Noodles440 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Pad Thai has 370 more calories than Asian Lettuce Wraps, 4 Piece and 9g less protein. Compare

Shrimp Pad Thai has 70 more calories than Beef Chow Mein and 6g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Shrimp Pad Thai Compared With Nearby Items

Compared with Beef Chow Mein, another Rice & Noodles item at Pick Up Stix, Shrimp Pad Thai has 70 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Pad Thai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI