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Last updated: Aug 9, 2026

Pick Up Stix

Crispy Honey Chicken

Chicken EntreesPopular

Pick Up Stix Crispy Honey Chicken is fat-leaning, with about 48% of macro calories from fat. Each serving has 580 calories, 22g protein, 51g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Portion

Serving Size

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580

Calories

Per serving

22 g

Protein

51 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,230 mg53%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 24 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein22 g (16%)

Carbs51 g (36%)

Fat30 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,230 mg53%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 22g protein and 580 calories.No

Lower carb51g carbs per serving.No

Low fat30g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Vegetables180 kcal · 19 g protein

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Quick comparisons

Crispy Honey Chicken has 310 more calories than Asian Lettuce Wraps, 4 Piece and 10g less protein. Compare

Crispy Honey Chicken has 10 more calories than Beef Chow Mein and 5g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Crispy Honey Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, Crispy Honey Chicken has 400 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Honey Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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