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Last updated: Aug 9, 2026

Pick Up Stix

Firecracker Chicken

Chicken EntreesPopular

Pick Up Stix Firecracker Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 590 calories, 25g protein, 61g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

0.5 Portion

Serving Size

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590

Calories

Per serving

25 g

Protein

61 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,370 mg60%

Total Carbohydrate 61 g22%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein25 g (17%)

Carbs61 g (41%)

Fat28 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 1,370 mg60%

Sugars 21 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 25g protein and 590 calories.No

Lower carb61g carbs per serving.No

Low fat28g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Vegetables180 kcal · 19 g protein

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Quick comparisons

Firecracker Chicken has 320 more calories than Asian Lettuce Wraps, 4 Piece and 7g less protein. Compare

Firecracker Chicken has 20 more calories than Beef Chow Mein and 8g more protein. Compare

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Compare with Asian Lettuce Wraps, 4 Piece

Firecracker Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, Firecracker Chicken has 410 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Firecracker Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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