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Last updated: Aug 9, 2026

Pick Up Stix

General's Orange Chicken

Chicken EntreesPopular

Pick Up Stix General's Orange Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 570 calories, 23g protein, 53g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Portion

Serving Size

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570

Calories

Per serving

23 g

Protein

53 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 880 mg38%

Total Carbohydrate 53 g19%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein23 g (17%)

Carbs53 g (38%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 880 mg38%

Sugars 26 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 23g protein and 570 calories.No

Lower carb53g carbs per serving.No

Low fat28g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Vegetables180 kcal · 19 g protein

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Quick comparisons

General's Orange Chicken has 300 more calories than Asian Lettuce Wraps, 4 Piece and 9g less protein. Compare

General's Orange Chicken has the same calories as Beef Chow Mein and 6g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

General's Orange Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, General's Orange Chicken has 390 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for General's Orange Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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