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Last updated: Aug 9, 2026
Pick Up Stix

House Special Chicken

Chicken EntreesPopular

Pick Up Stix House Special Chicken is carb-leaning, with about 42% of macro calories from carb. Each serving has 580 calories, 31g protein, 60g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

0.5 Portion
Serving Size
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580
Calories
Per serving
31 g
Protein
60 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,640 mg71%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein31 g (22%)
Carbs60 g (42%)
Fat23 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 1,640 mg71%
Sugars 34 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 580 calories.Yes
Lower carb60g carbs per serving.No
Low fat23g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Entrees

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Chicken & Vegetables180 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Special Chicken has 310 more calories than Asian Lettuce Wraps, 4 Piece and 1g less protein. Compare

House Special Chicken has 10 more calories than Beef Chow Mein and 14g more protein. Compare

Compare with Asian Lettuce Wraps, 4 Piece

House Special Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, House Special Chicken has 400 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Special Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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