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Last updated: Aug 9, 2026

Pick Up Stix

Thai Basil Cashew Chicken

Chicken EntreesPopular

Pick Up Stix Thai Basil Cashew Chicken has a relatively balanced macro split: 28% protein, 30% carbs, and 42% fat. Each serving has 290 calories, 21g protein, 22g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Portion

Serving Size

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290

Calories

Per serving

21 g

Protein

22 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 920 mg40%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein21 g (28%)

Carbs22 g (30%)

Fat14 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 21g protein and 290 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Vegetables180 kcal · 19 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Basil Cashew Chicken has 20 more calories than Asian Lettuce Wraps, 4 Piece and 11g less protein. Compare

Thai Basil Cashew Chicken has 280 fewer calories than Beef Chow Mein and 4g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Thai Basil Cashew Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, Thai Basil Cashew Chicken has 110 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Basil Cashew Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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