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Last updated: Aug 9, 2026

Pick Up Stix

Thai Coconut Curry Chicken

Chicken EntreesPopular

Pick Up Stix Thai Coconut Curry Chicken is fat-leaning, with about 49% of macro calories from fat. Each serving has 290 calories, 19g protein, 19g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Portion

Serving Size

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290

Calories

Per serving

19 g

Protein

19 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 780 mg34%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein19 g (26%)

Carbs19 g (26%)

Fat16 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 780 mg34%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 19g protein and 290 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Vegetables180 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Coconut Curry Chicken has 20 more calories than Asian Lettuce Wraps, 4 Piece and 13g less protein. Compare

Thai Coconut Curry Chicken has 280 fewer calories than Beef Chow Mein and 2g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Thai Coconut Curry Chicken Compared With Nearby Items

Compared with Chicken & Vegetables, another Chicken Entrees item at Pick Up Stix, Thai Coconut Curry Chicken has 110 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Coconut Curry Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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