Pizza Guy, Lettuce Wrap vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Pizza Guy, Lettuce Wrap is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.

Lowest calories

Pizza Guy, Lettuce Wrap

330 kcal

Highest protein

#10 Cuban, Lettuce Wrap

46 g protein

Lowest carbs

#10 Cuban, Lettuce Wrap

8 g carbs

Lowest sodium

Pizza Guy, Lettuce Wrap

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza Guy, Lettuce WrapRomaine Lettuce Wraps	330 kcal	21 g	11 g	22 g	3 g	1,220 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps	405 kcal	46 g	8 g	24 g	2 g	1,750 mg

Choose Pizza Guy, Lettuce Wrap if your priority is keeping calories lower. It has 330 calories per serving.

Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.

If sodium matters, Pizza Guy, Lettuce Wrap is the lighter sodium pick at 1,220mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.