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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

#12 Smokehouse Stack, Lettuce Wrap

Romaine Lettuce WrapsPopular

Pickleman's Gourmet Cafe #12 Smokehouse Stack, Lettuce Wrap is fat-leaning, with about 67% of macro calories from fat. Each serving has 640 calories, 42g protein, 10g carbs, and 46g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

42 g

Protein

10 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,930 mg84%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein42 g (27%)

Carbs10 g (6%)

Fat46 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 1,930 mg84%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 42g protein and 640 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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#1 Turkey, Lettuce Wrap325 kcal · 29 g protein #10 Cuban, Lettuce Wrap405 kcal · 46 g protein #11 Italian Club, Lettuce Wrap590 kcal · 39 g protein #13 BLTC, Lettuce Wrap380 kcal · 29 g protein

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Quick comparisons

#12 Smokehouse Stack, Lettuce Wrap has 315 more calories than #1 Turkey, Lettuce Wrap and 13g more protein. Compare

#12 Smokehouse Stack, Lettuce Wrap has 235 more calories than #10 Cuban, Lettuce Wrap and 4g less protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein#15 Buffalo Chicken, Lettuce Wrap560 kcal · 35 g protein

Compare with #1 Turkey, Lettuce Wrap

#12 Smokehouse Stack, Lettuce Wrap Compared With Nearby Items

Compared with #11 Italian Club, Lettuce Wrap, another Romaine Lettuce Wraps item at Pickleman's Gourmet Cafe, #12 Smokehouse Stack, Lettuce Wrap has 50 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #12 Smokehouse Stack, Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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