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Last updated: Aug 9, 2026

Pilot Travel Centers

Bacon, Egg & Cheese French Toast (with Scrambled Eggs)

Breakfast SandwichesPopular

Pilot Travel Centers Bacon, Egg & Cheese French Toast (with Scrambled Eggs) is fat-leaning, with about 49% of macro calories from fat. Each serving has 470 calories, 20g protein, 40g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (177g)

Serving Size

177 g

Serving Weight

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470

Calories

Per serving

20 g

Protein

40 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 1,110 mg48%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein20 g (17%)

Carbs40 g (34%)

Fat26 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 1,110 mg48%

Sugars 15 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 470 calories.No

Lower carb40g carbs per serving.No

Low fat26g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon & Cheese Biscuit420 kcal · 12 g protein Bacon & Cheese French Toast380 kcal · 15 g protein Bacon, Egg & Cheese Biscuit530 kcal · 19 g protein Bacon, Egg & Cheese Biscuit (with Scrambled Eggs)510 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheese French Toast (with Scrambled Eggs) has 40 more calories than 100 % All Beef Hot Dog with Bun and 6g more protein. Compare

Bacon, Egg & Cheese French Toast (with Scrambled Eggs) has 470 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 19g more protein. Compare

100 % All Beef Hot Dog with Bun430 kcal · 14 g proteinAll Coffees (Regular & Decaffeinated), 16oz.0 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 20oz.5 kcal · 1 g proteinAll Coffees (Regular & Decaffeinated), 24oz.10 kcal · 1 g proteinAll Icee Fub Flavors, 16oz.255 kcal · 0 g proteinAll Icee Fub Flavors, 24oz.375 kcal · 0 g protein

Compare with 100 % All Beef Hot Dog with Bun

Bacon, Egg & Cheese French Toast (with Scrambled Eggs) Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit (with Scrambled Eggs), another Breakfast Sandwiches item at Pilot Travel Centers, Bacon, Egg & Cheese French Toast (with Scrambled Eggs) has 40 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheese French Toast (with Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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