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Nutrition comparison
Feta (Cheese Only) vs Avocado (Topping Only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pita Pit menu items.
Quick answer
Avocado (Topping Only) is lowest in calories, while Feta (Cheese Only) gives the most protein.
Add all to calculatorLowest calories
Avocado (Topping Only)
57 kcal
Highest protein
Feta (Cheese Only)
4 g protein
Lowest carbs
Feta (Cheese Only)
1 g carbs
Lowest sodium
Avocado (Topping Only)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Feta (Cheese Only)Build Your Own Pita - Cheese | 71 kcal | 4 g | 1 g | 6.1 g | 0 g | 314 mg |
| Avocado (Topping Only)Build Your Own Pita - Toppings | 57 kcal | 0.9 g | 2.8 g | 5.7 g | 1.9 g | 0 mg |
Which should you choose?
Choose Avocado (Topping Only) if your priority is keeping calories lower. It has 57 calories per serving.
Choose Feta (Cheese Only) if you want the most protein. It has 4g protein per serving.
If sodium matters, Avocado (Topping Only) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pita Pit calculator to see combined calories and macros.
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