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Last updated: Aug 9, 2026

Pita Pit

Chicken Breast (Protein Only)

Build Your Own Pita - ProteinPopular

Pita Pit Chicken Breast (Protein Only) is protein-leaning, with about 85% of macro calories from protein. Each serving has 91 calories, 17.2g protein, 2g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

17.2 g

Protein

2 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 294 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17.2 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein17.2 g (85%)

Carbs2 g (10%)

Fat0.5 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

85% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 17.2 g34%

Fiber 0 g0%

Sodium 294 mg13%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17.2g protein and 91 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium294mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon (Protein Only)69 kcal · 4.6 g protein

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Quick comparisons

Chicken Breast (Protein Only) has 3 fewer calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 17.2g more protein. Compare

Chicken Breast (Protein Only) has 34 more calories than Avocado (Topping Only) and 16.3g more protein. Compare

Ancho Chipotle (Sauce, Spread or Seasoning Only)95 kcal · 0 g proteinAvocado (Topping Only)57 kcal · 0.9 g proteinAvocado Oil (Sauce, Spread or Seasoning Only)45 kcal · 0 g proteinBacon (Protein Only)69 kcal · 4.6 g proteinBalsamic Vinaigrette (Sauce, Spread or Seasoning Only)57 kcal · 0 g proteinBanana Peppers (Topping Only)5 kcal · 0 g protein

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Chicken Breast (Protein Only) Compared With Nearby Items

Compared with Bacon (Protein Only), another Build Your Own Pita - Protein item at Pita Pit, Chicken Breast (Protein Only) has 22 more calories than it and 12.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Breast (Protein Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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